This has been up on my blog before, but I submitted it to Chris for a guest post. It brought back so many emotions and memories for me. If you’re interested, you can find the others stages discussed on my YouTube Channel.
STAGES OF CHAOS: Anger & Resentment
When you are angry, do you feel out of control? Maybe like you are coming apart at your metaphorical seams. You are in the majority. As I continue to present the Stages of Chaos, I am reminded of how out of control and lost I felt in the summer of 2014. I had no course. I had no direction. I was in “have to” mode. Sometimes that can contribute to that already seething anger and that pressure cooker of resentment.
As I experienced the various stages of this insane rollercoaster, I thought the anger would eventually do me in. It wasn’t until I hit depression that I realized that I felt like everything was coming undone.
Below is the video of the episode in YouTube where I discuss this stage of chaotic trauma